Today was Day 1 of the South Beach Diet. I will try to post a picture of myself soon. I'd like to have one when I start the diet so that I can look back in a month and (hopefully) see a big difference. Here's what I ate today:
Breakfast: 2 eggs w/ 2 slices of turkey bacon
Snack: 1/2 cup fat-free cottage cheese
Lunch: tossed salad with grilled chicken/sugar-free jello snack cup
Snack: String cheese
Dinner: 2 tilapia filets, broccoli w/cheddar cheese, small tossed salad
Snack: Sugar-free fudgsicle
I am feeling confident that I can really lose the weight, and I am more determined than I have been in a long time. My online friend Ginny is doing the diet with me, and I know that will be a huge support.
I'm exhausted tonight, so I will save my other thoughts for tomorrow.
Starting weight: 181 (gosh, that's embarrassing to admit!!)
Next Weigh-In: Monday, November 14th
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2 comments:
Laura,
YAY! You made it through day 1!!! I'm so happy for you. And your meals sounded pretty darn delicious today! Did you find yourself hungry during the day at all? I look forward to following your progress!
Love,
Sara
What's Tilapi taste like? I've never tried it. I know it's fish fillets. I've seen them at Sams. Does it taste similar to Cod or Catfish? I personally LOVE catfish! LOL
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